TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a challenging time for women. One of the most common effects is mood swings. These swings can be extreme, leaving you feeling happy one minute and sad the next. It's important to remember that these emotions are understandable and aren't your fault. Your body Menopause and Anxiety is experiencing major hormonal changes, which c